Hormones are very powerful substances that have a great influence on the human body. Therefore, when hormones are out of balance, it can lead to serious health conditions.
The female hormone, estrogen, affects mood, metabolism, reproduction, sexual function, and growth and development. For this reason, hormones play an important role in the development of female secondary characteristics, especially during puberty.
Today, modern lifestyle causes many hormonal imbalances in both men and women. Especially because the women estrogen imbalance is highly influenced by chronic stress, unhealthy diets, car pollutants, and pesticides.
These hormonal imbalances can cause 3 major side-effects. Namely, they are thyroid problems, adrenal fatigue, and estrogen dominance. Therefore, if you encounter some of these disorders start using the following essential oils immediately.
Here are the 5 essential oils that can help reset your hormones:
Licorice has a bitter sense, so it may not be your favorite flavor. However, it has strong antidepressant properties which are of great help when fighting adrenal fatigue, estrogen dominance, and thyroid problems.
Also, in Chinese medicine, the root is used to treat gastric ulcers and raise metabolism. To utilize the oil, just rub a few drops on the palms and inhale to instantly boost your mood.
Basil essential oil has a super calming effect for both men and women experiencing stress symptoms. Moreover, researchers found that basil oil is 39% more efficient than the placebo drug.
To regulate hormones, simply rub a few drops of organic basil oil on your forearms and on the adrenal points in your ears.
This oil is especially good if you want to boost thyroid function and control imbalances in the lower thyroid or ovaries. In addition, it also supports the respiratory system in cases of asthma or colds.
All you need to do is rub a few drops of myrtle oil on the main thyroid points on your body. Also, be sure to include the base of your neck and the spot under your big toe.
This essential oil helps sleep better, relaxes the body and stimulates blood circulation. As a result, it helps the body overcome adrenal fatigue and estrogen imbalance.
You should put a few drops of lavender oil on your pillow right before going to bed. The scent will help relax your body, help you calm down and promote sleep.
Clary Sage Oil
The Clary sage oil treatment dates back to medieval times and has been shown to balance hormones and reduce PMS symptoms.
Simply add a few drops to the bath. The oil combined with warm water will then soothe your cramps and make any PMS pain go away.